To stand on top of a dune, overlooking the beach, the ocean and the horizon spread out in front of you as long as the eye can see, is a humbling experience that leaves you silent, wide-eyed and wondering as you witness the forces of nature up close.
Continue down to the beach all the way to the water's edge, and begin to walk; one leg in front of the other, into eternity; the sand and saltwater in your face, the wind in your hair and the sound of the waves in your ears. All your stress will disolve in the wind and your worries will evaporate, and a sense of co-existense with nature and an inner calm will spread through your mind and body and provide you with renewed energy.
Such a walk on the beach on a fall day with the sun low in the sky and a beautiful, golden light covering the dunes equals wellness in its purest form. Your dog will enjoy the plentiful space while kites hover high in the sky on fresh gusts of wind. Finish your walk with a hot cup of cocoa or coffee in your holiday home.